Amount of Niacin in Pork, fresh, composite of separable fat, with added solution, cooked

Pork Products

In 100 g (Grams) of Pork, fresh, composite of separable fat, with added solution, cooked there is 3.93 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Pork, fresh, composite of separable fat, with added solution, cooked.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Pork, fresh, composite of separable fat, with added solution, cooked

Pork, fresh, composite of separable fat, with added solution, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of separable fat, with added solution, cooked are listed below.

Water 28.28 g 28.28%
Energy (calorie) 585 kcal
Energy (joule) 2449 kJ
Protein 10.06 g 10.06%
Total lipid (fat) 60.42 g 60.42%
Ash 0.93 g 0.93%
Carbohydrate, by difference 0.32 g 0.32%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 36 mg 0.04%
Iron, Fe 0.82 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 160 mg 0.16%
Potassium, K 214 mg 0.21%
Sodium, Na 125 mg 0.12%
Zinc, Zn 1.13 mg
Copper, Cu 0.045 mg
Manganese, Mn 0.007 mg
Selenium, Se 15.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, composite of separable fat, with added solution, cooked